Te Kāinga Wāhine Podcast
In this podcast we focus on unlocking the leadership potential we know exists in all wāhine.
We believe that leadership is not just about occupying positions of authority but drawing on a set of values and behaviors that empower you to navigate life's challenges with resilience and purpose.
Through real conversations, we dive into all sorts of topics - from identity development to business and career, to carving out your unique space in the world, all through sharing practical lived experiences.
We explore the connections of our journeys, navigating our past, present and future to weave together your own unique whariki for life.
Te Kāinga Wāhine Podcast
Title: Kaputī Break | Decision Fatigue and Protecting Your Energy
In this Kaputī Break, Amy shares a powerful kōrero that arose from inside Te Ara Whaiaro, a six-week reflective practice group in TKW membership. She breaks down what decision fatigue really is, how it builds throughout our days, and why even the smallest choices can feel heavy when our energy is already drained.
Through real life examples from whānau, business, and everyday routines, Amy offers grounding questions to help you decide what truly needs your energy, what can be delegated, and what can be systemised.
If you have been feeling overwhelmed by constant decision making, this kōrero is a gentle reminder that you can always choose again and that protecting your energy is an act of leadership. Grab your kaputī and take a listen. ☕
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