Te Kāinga Wāhine Podcast
In this podcast we focus on unlocking the leadership potential we know exists in all wāhine.
We believe that leadership is not just about occupying positions of authority but drawing on a set of values and behaviors that empower you to navigate life's challenges with resilience and purpose.
Through real conversations, we dive into all sorts of topics - from identity development to business and career, to carving out your unique space in the world, all through sharing practical lived experiences.
We explore the connections of our journeys, navigating our past, present and future to weave together your own unique whariki for life.
Te Kāinga Wāhine Podcast
Reflecting on Wellbeing with Te Whare Tapa Whā | Episode 03
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Te Whare Tapa Whā is a wellbeing framework, developed by Mason Drurie in 1984, to see wellbeing from a te ao māori perspective - and indigenous perspective.
In this episode I breakdown the different parts of Te Whare Tapa Whā and share my perspective on how we manage our wellbeing from an indigenous perspective, what it looks like to ensure all parts of ourself are looked after. I include some exploratory questions that you can ask yourself to dive a little deeper into ensuring your Whare Tapa Whā is standing strong, well and long-lasting.
I hope this episode gives you some insights into how to approach wellbeing from one indigenous perspective (there are many!) and also a reminder that identity and connections to self, to others, to the environment all play a role in our wellbeing too. Be curious!
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