{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.weavingfutures.tekaingawahine.co.nz/2362830","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Stop being busy & ditch the rush culture | Episode 11","author_name":"Te Kāinga Wāhine Podcast","html":"<iframe src=\"https://www.weavingfutures.tekaingawahine.co.nz/2362830/episodes/15043414-stop-being-busy-ditch-the-rush-culture-episode-11?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Te Kāinga Wāhine Podcast, Stop being busy &amp; ditch the rush culture | Episode 11\"></iframe>","height":200,"thumbnail_url":"https://www.weavingfutures.tekaingawahine.co.nz/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTIyMjg1NDYwLCJwdXIiOiJibG9iX2lkIn19--cc1fd833b25a594d1f2e581e7cafd7b799bfa92b/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/29379782-1661075163542-4b296ceb85eee.jpg"}